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  • Quality Of Life

    Our own values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning for living well. The most obvious and desirable benefit of a well mind is a better quality of life, which of course is determined by each individual's

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  • Relationships

    Sharing and committing to support each other's values calms rocky waters and sets the stage for happiness and growth in relationships. While you can't be responsible for someone else's behaviors and values, you can help to create an environment that makes relationships work better. Gaining and maintaining

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Prime CD


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Come by our office Dr. Day and his brothers LOVE playing bluegrass together, and we hope that you will enjoy the music on the inaugeral CD. Dr. David Day wrote 2 of the songs on this album, the first is the title track "I'm not Fat, I'm Prime" and the "Stillaguamish River Waltz" in honor of river that ran next to the town where he was raised.